Beware of Glaucoma from Using Your Phone in the Dark, Prolonged Pre-sleep Phone Usage May Make You “Uglier”
Using your phone in the dark is detrimental to eye health and can lead to symptoms like dry eyes and fatigue, potentially causing acute angle-closure glaucoma. Additionally, prolonged phone use before sleep can disrupt sleep patterns and affect skin health, making you “uglier.” It is essential to limit screen time, especially in the dark and before sleep, to protect both eye health and overall well-being.
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